Be Body Smart Healthy Eating Guide and Recipe Book Fiona and Lorna from The Isle of Skye who are Fitness Professionals are launching a lifestyle changing book called Be Body Smart – Begin your journey to a permanent healthy lifestyle.
The sisters believe ‘ Society is getting fatter, sicker and unhappier mainly due to sedentary lifestyles and processed foods.
We have been in the health and fitness industry for years, watched fads and diets come and go. We know that the only way to ensure optimum health and fitness is to eat healthy nutritious foods, exercise regularly and the key element is Consistency. Our aim is to get as many people as we can to live a healthier, happier lifestyle. We only have One Body so it really is time to Be Body Smart.’
The book contains over 70 healthy recipes designed to provide a nutritious meal using fresh, easily obtainable ingredients that provide the energy required to live a healthy active lifestyle.
The book is designed to be half of a fitness programme that works alongside the Be Body Smart video workouts. Its a complete online program which features guidance and support to help Britain and the world to get Smart with their health. Between them Lorna and Fiona have over 14 years experience in the pro fitness industry in which they helped hundreds of men and women dramatically changing their lifestyles, improving their heath and shedding breath-taking amounts of weight using their program.
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PLEASE NOTE : Due to demand please allow 14 days for delivery. Previous orders are all on schedule and will be with you soon.
UK: The book costs £9.99 for a printed spiral bound version + £2.00 shipping. Click the BLUE button below. Please note that the cost of international shipping (i.e. outside the UK) may be greater than £2.00! Please email us before ordering firstname.lastname@example.org
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IMMEDIATE DOWNLOAD £7.99 for the Book in PDF format (zipped)