Hey all our Smart followers we would like you all to you know we have launched a BE BODY SMART YOU TUBE page which can be found at https://www.youtube.com/c/BebodysmartUk?gvnc=1 on this page we will be adding some short clips of workouts for you to try at home so its worth keeping an eye on!!

At Be Body Smart we take any and every opportunity to fit in some exercise!!  Fiona and her hubby took some time out today and made the most of this beautiful weather we are enjoying here in The Isle of Skye and walked to the stunning Brother’s Point.  Fiona, being Fiona couldn’t resist this perfect […]

Its a bit wet here today so we have a whole body workout to brighten up your day! This will take you 8 mins and its sure to get your heart rate up and leave you feeling great! Give it a go Today; 8 mins is nothing! 2 options for each exercise easy and hard […]