Lower Body Bomb

Home / Workouts / Lower Body Bomb

Lower Body Bomb

Lower Body Bomb

Lower Body Bomb

Lower Body Bomb

Areas aimed at : bottom, thighs, inner thighs
Difficulty : moderate
Total active workout time : 8 minutes
Equipment needed : Mat

1.      Squat and squeeze
2.      Lunges
3.      Lunges
4.      Lying Leg shuffles

Click HERE to open your video in a new window. Only members can view this video.